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i'm not sure if reading all the messages form people going through this too is more comforting or worrying. I have read resounding successes from all of you - I've shed a third of my bodyweight too and yet.... yup as above i haven't 'got there' mentally. - - I wonder if that self realisation ever really comes? Hats off to…
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I get the dreaded "can you eat that?" or "oh, I cant share this with you, can I - poor you" which is mad because I don't talk to people about trying to improve my nutritional lifestyle. I guess people are trying to be helpful but I find it embarassing!