nollie04

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  • Cucumber in water - 0 calories or sugar, but makes it taste fresh
    in I hate water Comment by nollie04 April 2012
  • Sounds like you need to turn up the resistance - I bike regularly indoors and after warming up I stand up biking and I get a good pace going standing - up the restistance so it's not too easy and then sit back down. You want to be pedaling at about a pedal per second. This should help. You should be sweating and if you're…
    in Bike plans and recommendations?? Comment by nollie04 March 2012
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