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I can't seem to get past the two year old, I would like to get to a 5-gallon bottle of water or an average human leg
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I use a combination of 10 lb and 15lb kettle bells, I know many ladies then only use a 5 lb one which I find is too light. I am 5' 2" as well :-) Look on you tube for video's there are plenty on there, I also found this calculator to figure out the calories and I added in my own exercise.…
