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What program are you talking about? Extreme Shed and Shred is the workout DVD...
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Man, I feel a lot better reading all these post! I am just under 5'3" and my weight has been fluctuating between 125-127. I really would like to lose 10lbs. But I feel like when I workout I just gain weight or stay the same. I am currently doing Ripped In 30 about 5 days a week. Should I reduce my exercise? And how did you…
