Lavitacf

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  • You are right Oriole, I love cooking the groat oats at night and having them ready by morning, DELICIOUS!
  • I enjoy two small gala apples sliced (or one medium apple), 1/3 cup of Stoneyfield organic lite vanile yogurt, sprinkle some nutmeg and cinnamon, then add 1/2 serving of granola w/raisins, stire in a bowl and you are ready to go. This fills me up for morning breakfast. If you need more protein and fat, have a side boiled…
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