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I am blood type O also...and I think it is true...I love carbs....but if we are going to lose weight Use Sandwich thins Orowheat 100 whole wheat... only....100 cal.. fiber 5.fr.....sugar 2 gr.....or....Bakerys style tortillas...low carb whole wheat flour ...only 50 cal....5 grams fiber.. no sugar Both of these really…
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I am having trouble too, but I would like to share ....Bakery Style Tortillas. H.E.B .....low carb...whole wheat...flour tortillas...5gr...fiber...no sugar...50 calories...Really does help....Sometimes I make a sandwich out of them...and put 30 cal. ham.fat free cheese.... .from Wal Mart..mustard.....lettuce (get the…
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I too have had cancer in 1994....I still take tamoxifen for breast cancer and do not intend to get off it. I keep my blood thin with aspirin and have my check ups. Remember...insurance companies do not like the expensive of chemo or rad....take it...and listen to your body. I am so thankful I had the treatment...keep…
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I also have a fatty liver. Please share your stories with me.. I am 67 yrs. old...had breast cancer in 1994...and have had a fatty liver since.., but have not truly stayed on a diet to help it..,Please share your stories. I need help...Just retired from school...to be a caregiver to my husband with pancreatic cancer....I…
