zen_kat

Replies

  • That sounds awesome!
    in Do you have a reward for making it to your goal?? Comment by zen_kat January 2013
  • I try to reward myself with a little extra something. I don't normally buy material items if I can help it, so at my 10 lbs lost, I bought myself a new purse ($5), at my 20 lbs lost I purchased some new scents for my aroma warmer (~$10). At the moment, my husband and I are in the process of purchasing a new home, so I…
    in Do you have a reward for making it to your goal?? Comment by zen_kat January 2013
  • You sound awesome! I'm glad I'm not the only one exercising for cake. lol. :)
    in Working Out So I Can Eat Cake and French Fries Comment by zen_kat January 2013
  • I'll third the idea of just a few squares of dark chocolate. I "splurge" moneywise and buy the Green & Blacks Oragnic dark chocolate. (I figure if I'm gonna only eat a little bit, I'm gonna eat the really good stuff.) and the serving size is like almost half the bar. I never eat the whole serving at once -- it's too rich.…
    in craving sweet stuff on evenings Comment by zen_kat November 2012
  • I've been depressed since I was a child. My doctor and I have come to the agreement that my brain just doesn't produce enough endorphins to keep me moderately content. So, I disagree with anti-depressants being a 'short-term' solution. (I know you said "used less", and that I might be in your category of still taking…
    in Can you keep it off? scary article Comment by zen_kat November 2012
  • Dear 16 year old me, It's okay to NOT be a Christian. Don't struggle with it so much. Go to the doctor and get put on anti-depressants, don't wait, this is your life. Live it. Don't be so afraid of what others think. Try harder. Take harder and more important classes, but still take guitar -- that's where you meet your…
    in Dear 16 year old me... Comment by zen_kat November 2012
Avatar