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I lost quite a bit of inches w/ the 30 day shred; I loved it. I didn't finish it; I wish I could say i did, but my clothes were fitting way better and I only got halfway through level 2. I'm a bit bigger so I spent more than 10 days on level one just to build up my endurance, but within a few days, I was noticing a huge…
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This is really awesome b/c I got on here and it stuck me at 1200 calories per day. I'm starting at 224 lbs and its sooooo hard to stay under 1200 calories. Then I run over and then feel bad and give up. I've been reading all over the message boards that you need more like 15-1800 calories to sustain yourself in a healthy…
