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I did!! about 500 over!! however, I did work out this morning and I'm about to go get on my stationary bike to cover those extra 500 calories!! I don't think I went overboard, I just enjoyed the day and I had mentally prepared for today!!. So I say to all MFP enjoy your day, it's only once a year, well, twice,:drinker:…
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Go get some smoked turkey butts from your local butcher or grocery store. Place them in a an eight quart pot. Pour about 1 -2 cups of water over them. Slow cook on low them for about 2-3 hours. Slice some onions and garlic and add to pot, cook until tender. Add your finely chooped collard, mustard and kale greens. Turn…
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Eat the cake!!:happy:
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Hi, I'm confused too!! All I know is that for years I've starved myself and lost weight but gained it all back. I really can't figure out how I'm able to eat 60-70- grams of fat and consume over 2000 calories daily and still lose weight. I feel that when I work out now and eat, I'm not that hungry like I used to be when I…
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I hate water!! However I do force myself to drink at least 3-4 cups per day and about 2 diet cokes a day(not good!!) However, I have found that if I mix my water with sugar free instant cool-aid or crystal light, it goes down easier.:smile:
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Also, some snacks my husband packs are: 1. rice crackers, or sesame seed crackers(really good) planter's make good sesame seed crackers. 2. Our home made power snack-dried cranberrys, walnuts, raisins, died bananas(for crunch), dried cherries(for tart)) this is a really good mixture!! I 3. 2 cups of rice checks cereal, 1/2…
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Yes!! My husband was diagnosed with Celiac's Disease about 6 years ago. Since then we have changed our diets for the better. There are so many gluten free foods out there that taste great. I usually make things from scratch. Here are a few recipes: Macaroni and Cheese- 1 box of corn elbow pasta( I like heartland)-it boils…
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I would probably order the Lamb salad- MINUS the honey mustard vinegrette, and just bring your own low cal salad dressing with you.This salad seems straight forward OR The fish of the day-requesting that they pan sear it dry(I've done it before) taste just as good as it would if they were using a ton of oil. OR The furnace…