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Have been doing Sean T's work outs for 2 months and LOVE IT!! Like someone said it's cheesy and funny but fun as well. It really helped to tone my stomach and abs. Have fun with it. It is really easey to modify as well if you need to for the first bit so you don't get overwhelmed.
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Good for you!! I have been wanting to do a 5K but haven't just done it like you. I have lost 85lbs and I work out every day and recently have started doing a half walk, half run on my treadmill and am liking it. I worked into it slowly and it's not as hard as I thought it would be. I think if you and your friend start off…
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Home sick today and this thread just made me feel a whole lot better! still laughing! Trying to add a video but not sure if it will work.
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I love tomatoes just plain but will have to try. I am also going to try Balsamic vinegar with pepper and sea salt. It sounds really good. Thanks for the ideas!
