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Grapeseed oil has a high percentage of Omega 6 linoleic acid. (Wikipedia says 70%) Over-doing the Omega-6 fatty acid is not good for you. Better choices would be: EV Olive Oil at 9% Safflower oil at 14% Flaxseed oil at 16% Canola oil at 21% Flaxseed oil has the added benefit of being 57% alpha-linolenic acid which is the…
