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Autumn Weightloss Challenge SW: 165 GW: 150 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Why 20 lbs in only 2 months? Is there a special event you are trying to look good for? Vacation or wedding? Drop the sugar and simple carbs. Eat lean protein and veggies. Drink lots of water. Avoid salt. Do cardio, but also strength and toning exercises. Don't focus on the number of pounds. Focus on the inches you lose and…
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I'm in!
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Me too! Just started MFP on Oct. 1st. Currently 5'6", 169, goal weight 149. I was under 150 when I started my current job 5 years ago, slowly gained up to 158, then got pregnant and had a baby Dec. 2009. Want to finally shed my baby weight! Thanks, Gretchen