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I worked retail enough to work two black Fridays with one company, bath and body works. We are all about the customer. I couldn't agree more, no matter how stressed out you are or pissed off at a customer lying and jumping rough hoops to get coney back or whatever the case may be, suck it up and deal with it in a…
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Sometimes, people plateau due to not taking in enough calories. Honestly, I am taking in about 2000 calories at least, because if you starve your body while working out, it will store what you eat. So it makes it way harder to loose it. When your working out, try to up cardio to about 45 minutes with 5 minutes cool down. I…
