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Arnolds Thin toasted with 1 egg, 1 slice canadian bacon and sargento light pepper jack cheese... 264 calories. full until lunch!
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I like the grab and go style snacks. I get the individually wrapped sargento light string cheese and a piece of fruit or a non fat yogurt. I also buy the mini single serve cups with lids((they hold 2 Tblsp) at walmart and fill with light ranch dressing, then make a veggie bag with carrots, celery, peppers, cherry tomato…