anthonyws

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  • I have two standard breakfasts: 1. Half a whole wheat pita, egg whites, banquet turkey breakfast sausage. 2. 1 cup lowfat cottage cheese, mixed fresh fruit (pineapple is a favorite of mine), and a half a whole wheat pita (toasted). I also enjoy adding some veggies to the egg whites, and occassionally, a small piece of…
  • I think everything in moderation is fine. My wife and I prefer the Lean Cuisine meals because they are tasty and easy to portion. Also, I can easily plug them into the diary first thing in the morning and have a better sense of what calories I have available the rest of the day. On the french fries and chicken nuggets…
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