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maybe I will try increasing my cals and fat for a few days and then back down. Maybe some interval training as well. Wish me luck.
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I am varying my calories day to day but not eating the full amount of extra exercise calories. I really don't know if I could eat 1,700 cals a day anymore. I would feel ill. I appreciate all of the words of support. I will stick with it as I am determined to reach my goal. My family is eating better than ever before and I…
