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medical steroids caused weight gain
So I just recently had to have my big toenail removed on my right foot. I had to put steroid drops on it for 2 weeks and never thought that those nasty things were still entering my system. Needless to say even with all my workouts and eating perfect I was staying the same weight. Then I got off them only to decide to have…
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not a pound down in 2 weeks?
I know we all go through this but I am really getting fed up. I get up every morning at 4am and go the the gym where I hit it hard for 60 minutes! I sweat like there is now tomorrow. My diet is spot on and I am eating all healthy foods with little to no salt and no soda, etc. I have taken this journey before so I know how…
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Tummy Tuck time
Well...my journey has been a long one but I can finally say I am holding my goal weight. Now it is time for a tummy tuck to get rid of all that baby skin and loose pouch from loosing all the weight. I am very nervous and hoping my healing time goes well. Anyone else have one that can give me the truth on healing time or…
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LOL 40DD to 34C? I lost the girls...hahaha
This has been incredible so far. It is funny how making changes in your life, putting yourself first for once and seeing the changes in my attitude and behavior can really make a difference. Just wish I could get the girls back without the help of a plastic surgeon. LOL
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Need solid HRM advice please!!!
So I finally broke down and got a HRM with a chest strap. I wore it for the first time today during my workout. There is definetely a big difference in calories burned on the HRM vs what is in MFP. So I have a couple of questions for those of you who use them all the time please. 1. Do you wear yours all day or just during…
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feeling blue today
I started my journey here just over 3 months ago. Since then I have had major success and lost 54 lbs. I did all of this at home with no gym, etc. Hitting the 140's was so big for me I felt great. So I decided I went as far as I could at home and joined a gym last weekend. I went to the gym 3 times last week and also…
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milestone hit today
I hit a milestone today. I was at the gym on the treadmill walking at my usual 4.5 and decided it was time to raise that to 5.5 and try to run. I officially made it my first full mile running. I got off, ran to my hubby, told him I did it and decided I could do it again. So back to the treadmill I went and ran a second…
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This happen to anyone else?
So...I have lost a total of 51 lbs so far. I know this is going to sound strange but now when I look in the mirror without clothes I almost think my body looks worse??? I have loose skin that looks worse with no fat behind it, My thighs seem to look lumpier than they did before and what is up with these horrible bat wings?…
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51 lbs down with pics...
heaviest http://photos4.mfpassets.com/images/photos/25/564/3025564_4927_thumb.jpg.img now http://photos1.mfpassets.com/images/photos/25/564/3025564_9300_thumb.jpg.img
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51 lbs down with pics...
OMG can I see the difference. I will NEVER let this happen again. Me at my heaviest before starting my MFP journey. http://photos4.mfpassets.com/images/photos/25/564/3025564_4927_thumb.img Me now http://photos1.mfpassets.com/images/photos/25/564/3025564_9300_thumb.img
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.5 LBS away from the 50 lb lost mark!!!
I am so excited. That is a big accomplishment for me, I am officially 11.5 LBS away from my goal. I can say I have worked so hard for this and feel great about myself. I no longer say I can't!
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Finally posted a before pic...my heaviest
Everytime I look at this picture I will remember why I am on this journey. I will NEVER again look like this, feel like that or be heavier than my husband. I truely did not like myself and will not go back to that ugly place in my life. I still have a way to go but I no longer HATE the mirror or myself. I am proud of how…
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good Inner thigh exercise????
Anyone know of a good inner thigh exercise to tone and shrink it?
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First time post..need advice.
This is the first time I am really reaching out for some advice. I have been eating right and working out for 2 months now. I lost 43 lbs really fast when I first started. I know that is allot for such a short period of time but it fell off so easily. Now...here is the problem. The last 3 weeks I have only lost 1 lb! I…
