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I've lost 25 pounds since May. That's not bad for 6 months, but it took a lot of patience, water, tracking my food and adding exercise. For me, Leslie Sansone's walking dvd's was the best. I am 55 years old and weigh a lot, so I can not do extreme physical workouts. I just joined myfitnesspal and I hope to lose more!
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Yes and no. We make our own priorities. For years my priorities were raising 4 boys as a single mother at poverty (no below) level. My husband left after 18 years of marriage and I was thrown into a scenario I never imagined. Survival was key and perhaps by body chose to eat and store everything it could for those days…
