Cmclow84

The average weight loss is between .5-2 lbs a week. Be proud, you're doing great!!!!

in Frustrated! Rant! Comment by Cmclow84 January 2014

Water itself...Mio and all those other water flavors have additives that can actually cause severe depression. DRINK THE WATER!

in Alternatives to water?` Comment by Cmclow84 July 2013

fridays only

in what days to you normally weigh in? Comment by Cmclow84 May 2013

tried that...body hit a caveman mode and started holding on to everything i was eating eventually i had gained almost all my weight back. Super unhealthy for you, I would rethink it!

in Any other 1200 calories/day consumers? Add me! Comment by Cmclow84 May 2013

160

in 5'5 & 5'6 women what is your goal weight? Comment by Cmclow84 May 2013

Height: 5'6.5" Age/Gender: 29/ female Highest weight- 191 lbs Current Weight- 168.2 lbs Lowest weight- 147.5 lbs Goal weigh- 160 Im struggling with this last 8-10 lbs. i dont lose weight the way i used to when i was 23 and on weight watchers!

in What is your heaviest? Lightest? Where are you now? Goal? Comment by Cmclow84 May 2013

I found that I didnt start losing weight till i lowered my cal intake to about 1250 cals a day.

in Seriously. How many calories? Comment by Cmclow84 October 2012

5'7" current weight 174lbs goal is 160...thats the weight i feel healthy at anything lower i look anorexic.

in ladies approx 5'9 to 5'11 what is your current weight and go Comment by Cmclow84 October 2012

I post everyday!!!!! Add me!!!!

in Not a newbie but needs some gal pals to motivate Comment by Cmclow84 October 2012

Cmclow84

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