kingkoopaluv Member

i havent weighed in since DEC, never felt better!

feel free to add me im 1300-1500 most days. 40/30/30

40/30/30 here. MFP sets carbs freakishly high.

im making cauliflower crust pizza with mozzarella, pepperoni, and onion! yummmm!

im 5'2 almost 5'3 im about 125 now and could lose about 5 more and look HOT!

my bf

lala land

lolz, im still waiting for the scrunchie come back.

omg im so glad you posted about josephs!, im Armenian and we love lavash but i cant find low carb. SO EXCITED!

planks are great for core strength!

everyone has "abs" but in order for them to show you need to eat clean and lower BF%. Abs are made in the kitchen... apparently.

im 27, fashion production manager, taken :)

30, single, student

one cheat meal a week for me. Not a whole day but one meal a week. i eat whatever i want, it keeps me sane and not resentful.

me too! I feel more clean when i get out

where in the world do people people put butter or gravy on rice? i'm guessing middle america on this one.

this

It looks like you're not eating enough. id up your cals to 1400-1500 and lower fat and carbs 40/30/30, see if that helps.

yikes

bump!

40/30/30 is what you should change your macros too, and going over on protein IS GREAT!

PATRICIA ARQUETTE! At least once a week since i was 15. I was even stopped at party once.

fml!

i die!

I tweaked my MCL on sunday and i saw an orthopedic today and he said minimum 4weeks no exercising. No running no elliptical no soccer no yoga. I understand you want to workout but get yourself better or you will be in worse shape.

too many trolls on reddit.

get it gurl!

i drink green tea with matcha, its much better and more traditional!

SAYING NO TO PEER PRESSURE

sometimes, usually only if i'm going out to dinner drinking, eating,and raging.