rachelwatters

thank you guys. I never knew eating too little was almost more detrimental than eating just over too much. Look at them as minimums, ok good suggestion. Love seafood. Good reminder, thanks.

Man I LOVE this website, Everyone had REALLY good suggestions and advice/info. Thanks all. I end up logging everything in, seeing I'm close to or over my allotted fat content, and then not eating anything else that night because I'm afraid I need to go over. So I will make sure I'm eating more calorie wise and not thinking…

so what's your suggestion? The organic PB I'm eating right now doesn't put me over in other areas

Thanks you two for posting. I need all the advice and help I can get. I like brussell sprouts, thanks for that tip. I love fruit too so I'll keep that in mind. Saturday isn't accurate because I was travelling and didn't have data but I did stay under. I log EVERYTHING I eat. It's %100 accurate. I was really unhealthy so…

island girl. Add me! Love MFP!!!

How do you log the workout video?

Me too!