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I'm inl! However my goal by the 1st of January is 18....so its a little more than 10 by Christmas....but I am in as well. I look forward to the challenge during the holidays! I made it through Halloween!!! Not one piece of candy and it was everywhere I looked. I am so happy that my daughter told us about this site. Me and…
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Miss PINK 00774: Great advice!!! Thank you so much! WOW! YOU ARE INCREDIBLE.....LOSING SO MUCH WEIGHT! 156 pounds? Congratulations. How did you do it? Probably like you said.....1 day, 1 workout and 1 pound at a time...... Thank you for your support!
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The way I lost the ten pounds was that I started keeping track of my calories (spreading out my calories through out the day). My husband and I way 30 minutes every other day. We use the Wii games to exercise at home. Oh....and we drink lots of water!! Hope this helps you!
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Thank you everyone for the positive encouragement! Yes...we know most of this is water weight and I know that my weight lloss will slow down soon. My goal is to lose between 1 1/2 and 2 pounds a week......that is what I would like to lose because when it comes off slow it usually stays off. Me and my hubby own a…
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Way to go!! What an awesome goal to reach!!!! Congratulations! I agree with you, do not say UGH because you have so far to go....instead say YEAH....I lost another pound and I pray I never see that number on the scale again. You see.... I am only 4' 11" and weighed 235. When I got under the 230 mark....I smiled and said I…
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Thank you! We are excited! p.s. You look amazing! Best of luck with the last bit you have to lose!
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I can see why you love My Fitness Pal! I am so happy my daughter told us about it. It is very easy to use. Me and my husband signed up on October 1st. In just 3 days my husband has lost 12 pounds and I have lost 5 pounds. I am sure most of it is water weight...but keeping track of everything we eat now has been eye…
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Congratulations on your retirement! Seattle is such a pretty place to live. I wish you many many blessings on the beginning of the new you! I would like to encourage you with one piece advice: A thousand mile journey starts with one step. Don't think of 100 pounds...as a monumental task. Start slow...exercise for 10…