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The other way to gauge your loss is how your clothes fit......especially that pair of jeans/skirt/blouse that was just a bit "too" tight before.......)))
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If want to be a bit more subtle then could tell her that you have been diagnosed as gluten and lactose intolerant......that should just about cover every eventuality...........)))
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Can only suggest a couple of options that I find work for me....(btw, my weakness is HobNobs...can never eat just 1 or 2!!) Buy the Children a cereal that you don't like if you feel that need to have cereal in the house....personally switch them over to Porridge which not only comes in some good flavours these days but is…
