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How much is one serving a cup? I see it says 320 calories but for how much? I'd love to try this recipe sounds delicious.
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You look amazing. I am currently trying to get to 143 for an even 100 pound loss. I am a bit shorter than you though at 5'1/5'2. From there I will see how I enjoy the new body and maybe go for an extra ten to twently pound loss. What did you do for excercise and what were your calorie and carb intakes? How many times a…