kjskibum

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  • Congratulations on your loss! I am 5'9" as well and have been as high as 305 lbs. At 219.4 right now. Would love to hear what you are doing to have had such an amazing weightloss in 5-6 months
    in What was your highest weight and your height? Comment by kjskibum September 2013
  • 305 lbs. at 5'9" Made it down to 167 then took 8 years to go back to 240. I have been between 220-240lbs for past two years. Making another genuine effort to reduce below 200lbs. Goal this time around 175-185lbs.
    in What was your highest weight and your height? Comment by kjskibum September 2013
  • If it is someone who you see regularly at a gym or park, SMILE AT THEM, MAKE EYE CONTACT, NOD "Hello"! Next time you see them, SMILE and say "Good Job!" I lost over 100 lbs. in a short period of time. As I became "visible" to others, I noticed more and more strangers SMILING at me and making eye contact with me no matter…
    in Compliments from strangers - your opinions Comment by kjskibum August 2013
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