Replies
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I wish I could eat cookies all day and lose weight...
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Great job!! That is phenomenal weight loss! It is so great hearing success stories...recharges my motivation. Thank you for sharing! :) I had my beautiful baby 5 months ago and lost 29 pounds since...and I have another 16 to go. I have been stuck at this plateau for a while now and am really hoping to get back to my…
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My husband and I were JUST talking about this article! We love our little baby, but unfortunately, he doesn't consistently sleep through the night and therefore, my sleep is extremely irregular. But I believe it. When I don't get enough sleep - I drink more coffee and eat more food to help myself stay awake as well, not to…
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1) the spin class instructors are boring and not motivational 2) the club is not open long enough in my opinion...closes at 10pm 3) the equipment is very old Boo!
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Don't do it - they don't work long-term. Speaking from experience.
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Thanks for the encouragement. Nope...no shakes. Just my usual eating habits (and now calorie-counting via MFP). Do you recommend the shakes?
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Oh introduction...hi, my name is Almera. I have all the videos from a friend. I was planning on starting this weekend if that is okay? :smile:
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Hi guys! I'm new to MFP and would love to join in on the insanity challenge! I've been on/off with Insanity for a month and it's time to hit this thing hard! I have16ish lbs to go to achieve my pre-pregnancy weight and and I would love to lose 25 lbs to achieve my ideal body! I believe muscle confusion and interval…
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Hi there - I'm new to this site too! Feel free to add me as well... I hope I see some progress at Monday's weigh-in... this is hard work! But a lot of people seem to feel that tracking on MFP really helps...so here is to trying something new since I've been stuck at a plateau for the last couple of months!
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I love the cooking-in-advance and pre-planning meals advice. And I agree it is easier to meet a weekly goal than a daily one...the daily goal seems so strict that inherent in it (for me at least) is failure since I like a little flexibility in my life. I like having the option to eat lunch with friends/co-workers one day,…
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Yes...someone...please help! I'm in the same boat! The feedback I keep getting is the need to be extremely disciplined with diet for the weight to come off, along with some moderate exercise. With that - the weight is supposed to come off slowly. However, when it moves too slow, I tend to get frustrated and think to myself…
