We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have run 2 half marathons and am working towards a full in May. You can do it! It's amazing what you can train your body to do! You said your shoulders hurt? - Make sure you are relaxed when you are running and not tightening your shoulders/arms. I often had pain in the back of the neck/shoulder area and found that if I…
-
You look great!! :)
-
Bump!!
-
1lb in 8 days is great!.. It takes a while for your body to adjust but once it does, it will usually come off faster. AND if you are drinking a lot of water (like you should be :) ) you will have extra water weight as well!
-
how long do you cook the squash for?
-
It all depends on the person...If a person used to eat 3 slices of pizza and a regular soda for a meal and they cut it down to 2 slices per meal and diet soda, technically they are making a good choice *for that individual*. I guess what it comes down to is that you don't know what they were eating before they started MFP…
-
#2. Nude is the hip new style!... and you can pull it off great!
-
Sport Beans! - Like Jelly Beans but give you the extra energy you need at about mile 6-7. These work wonders and get you over the hump of feeling exhausted and burnt out! They are only about $1.25 a pack and are easy to carry with you.
-
I run approx. 15-20 miles a week and will replace my shoes about every 6 months... I trained for a half marathon last year and all the reading I did said to get a new pair about every 6 months. Of course, it'll depend on how much you run and how far you run. If you are looking for a awesome pair of running shoes, I would…
-
For me, it definitely does! I trained for a half marathon last year and after the race I barely ran at all... I just recently started running again and find that muscles in my stomach and sides get sore after running. I think it is a different kind of workout than what I can get on a machine at the gym... and I push myself…
-
What about a new pair of running shoes once you meet your goal of a half mile? That way it will keep you motivated to continue adding on to the 1/2 mile! :)
-
Bump!
