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Lost 1.5 since last Friday. I am not doing much for excercise, unlike last winter, so this is new to me. I feel, however, like my hair is falling out at an alarming rate. Does anyone else have that problem? I am definitely eating over 1400 cals per day, and it is fairly healthy food. Maybe more exercise will rev up the…
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My name is Ramona and I am 50 years old. My goal is to lose 80 pounds, but I would settle for 50. My husband and have sedentary lifestyles that I am trying to change. Last year I was on a program similar to this one that concentrated only on activity, called Direct Life. I had an activity monitor that I still possess, but…
