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Congratulations! You look awesome - keep up the good work! :flowerforyou:
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Asics Gel Nimbus! I've tried so many other shoes and none compare! Totally recommend! I'm on my second pair.
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+1 for the Bolthouse dressings in the Produce section. I also like the Marzetti Simply Dressed dressings, also in the Produce section. I won't touch the other bottled dressings ever again.
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Ditto on Bolthouse Farms yogurt dressings. They also have some that are Olive Oil based, which I need since I have an allergy to the other oils. Bolthouse is supposed to be healthier and was recommended by my Doctor. These dressings DO go bad and have a 30-60 day expiration date. I also like Marzetti's Simply Dressed salad…
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About 3 years ago I suddenly started having issued digesting foods. I would eat, and be in the bathroom 15 minutes later. Took me a while, but I figured I must have suddenly developed an allergy to foods cooked in oils such as canola, vegetable, etc. I could only tolerate Olive Oils in small doses. Then I started having…
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100% agree with you. Without going into too much detail, I have an extremely tumultuous relationship with my Mother. At 33 years old, I finally decided the stress and conflict that she adds to my life is just not worth it to me. I have very little interaction with her at this point. She lives less than a mile away, and…
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I'm 5'11". I'm only a few months into my weight loss with MFP with 17 lbs. lost so far. I started at 196 lbs. and got down to 179 lbs. on Christmas Eve. I'd love to add some friends tall girl friends for the support :) No before/after pics yet.
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I did the Dr. Natura's toxin and colon cleanse a few years ago and it made a huge difference in my digestion.
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I was on the depo shot years ago for about 3 years. When I went off of it, it took my body a long time to recover. I had my period for about 9 months, pretty much straight. I'd have it for 2 weeks, stop for maybe a week (if I were lucky), then again for another 2 weeks. It sucked and although it was convenient at my…
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I totally agree with you. I thought 1200 calories was going to suck, but I'm finding it not bad at all. I eat healthy all day long - lots of fruits, veggies, good for you snacks and foods. I don't give in to temptation, but I also am not cheating myself. I put real thought into what I eat instead of just eating whatever I…
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The guy probably has a small d*ck and is overly compensating for it. He's projecting his own issues onto you to make himself feel better. You're a nicer person that I, 'cause I'd have shown him my favorite finger.
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Exactly! I only log it if it's continuous cleaning for an hour + and I'm working up a sweat. Tonight, I logged it. It's not something I would do on a normal, clean-up after my family kind of day. And I do believe walking is great exercise - with or without your dog. It's actually better for your body than jogging/running.
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I just started Oct. 1st too! Good luck to everyone!