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You look awesome! Thanks for sharing!
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Have started this program again, hope it is with more success this time, My biggest Problem is I can't exercise because of a bad knee, had surgery, but need a knee replacement! anyone have any ideas for some exercises with out hurting my knees? Thank you
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Hi, I too wish they would lable Vitamin k on food products! I am also a lifer I was told I have Lupus anticoagulant disorder, found in 09, since then I was also told I have a-fib, was in a-fib for 4 days before they got it under control, can't take any of the Heart meds for it, so I had an Ablation in Nov 2012. lasted til…
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dipping cookies in milk, especialy when stressed:frown:
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I am a stress eater and I love to dip cookies in milk when ever I am having a bad day!
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Wow that is awesome, God has surely Blessed you and your Family. May you continue to feel Great and Thankful for your Blessings!! Your determination is very inspirational. God Bless you all!
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Good Point, I think I will talk to the administator of the hospital first and see where this leads me, I Think in my opinion the Dr should care more about what thier patients are given when in the hospital, But the hospital diatary staff should know better!! And Thank you for your Reply, May God Bless you!!
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Yes the general idea is to keep your vitamin k about the same each day! however, The problem with this is, so many foods have vitamin k that you don't even realize so it makes it very hard to regulate it. I am A lifer as they call it, I will be on Blood thinners for life, and have to be very careful what I eat, I am…
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I greatly understand what you are saying. I too am on coumadin, and are very limited on what vegs I am allowed to eat. I have a autoimmune desease that causes me to form clots for no reason. and I will be on coumadin the rest of my life! But GOD has truly Blessed me, For I have just recently had surgery for A-Fib, and I am…
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Dipping cookies in milk!! especially when stressed!!
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I also take warfarin for a clotting disorder, They found a clot in my right leg in 2009. and after many blood tests it was found I have Lupus Anticoagulant disorder, and I am also going to be on blood thinners the rest of my life. But I thank God that they found it before it moved. I have 2 boys and want to be with them as…
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I feel your Pain I am also on warfarin, and it is hard to maintain a diet to lose weight when you are limited on the green vegetables that are not fattning.