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Has anyone tried the 3 Zeros salad dressings? I had the Greek today and it was not horrible... I am curious about the Ranch.
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You look stunning! Way to go!!!! By the way you look 30 years younger too!
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I would recommend keeping track of carb intake. Look for hidden carbs in your foods and if you are using artificial sweeteners get rid of them...they cause insulin release which then causes you to store energy in fat cells. The other thing that is beneficial for women is some basic weight lifting. Try a trainer for a…
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It's an amazing workout based on what you can do for yourself that day! Don't be scared of it! Embrace the experience- Dive in! But do yourself a favor don't just do it once, go to at least three classes before you make a final decision- the seat can be a bit tough to get used to at first but I promise it gets better...
