We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am a returning mfp user. I want to lose 88lbs. I have 79 more to go. I am 25. Im starting with healthier eating, and light exercise. I'm looking for people with similar goals to support each other.
-
Thanks for the heads up ay1978pa! I just changed my goal so that I will be losing 2lbs a week instead of 1.5. It dropped me down a little less than 400 calories. So I will see how that goes! Thank you everyone!
-
Thank you for the tips! Mine has not changed yet, and I have lost 15lbs. I think I will try to change it manually!
-
You look amazing!
-
I just completed level 1 day 2. It seemed harder for me today. Not sure why that was. Also, I do the exercise on my livingroom floor which is wood but has a rug over it. It is very hard when I am jumping or doing situps. Should I also be using a mat? Or is it ok.
-
I'm using 3 lb weights. And I shake for awhile afterwards, so they are definitely heavy enough for me! Usually when tracking a lot of people use Circuit training. [/quote] Thank you. I will get some 3lbs tommorow!
-
I just started today. I JUST finished day 1!! It was hard at some parts but I made it through. I am going to try to go straight through if I can. What weights are you all using? And is there a way to track this as exercise?
-
Congrats on the lifestyle change! I just did my first 2 weeks on this program and I am doing well so far. I am just watching my calorie intake, and trying to do at least 30 minutes of excerise a day. I have lost 6lbs so far! Keep up the great work!:smile:
-
You look amazing! Congrats on your progress!
