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I was on Depo for about 14 years straight, with no cycle. Yes, I gained weight. But I was able to lose when I really worked at it. I have been off of it for two years now and I am still struggling with my weight, my cycle is irregular, but when I am honest about my calories and exercise the pounds come off. I would still…
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Goals for the week: No fast food Exercise minimum 20 minutes 5 days/week Track food intake daily --Kris
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I'm in! I need a swift kick in the *kitten*, but I will settle for some motivation and accountability. Starting weight 9/9--236 Goal for 9/30--230 --Kris :smile: 09/09-236 10/07 11/04 12/02 09/16 10/14 11/11 12/09 09/23 10/21 11/18 12/16 09/30 10/28 11/25
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I want in! Desperate for change, my boyfriend and I sabotage ourselves and each other and with the health problems we are both facing, I'm hoping that I can get the ball rolling for a healthier lifestyle. --Kris
