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Keep it up guys. I just finished up week 9 (63 days in) today and feel great. I am down 10 lbs. but lost most of that in phase 2 (weeks 5-8). Seems like the weight just falls off at 1-2 lbs a week at this point. Only 5 from my goal and kicking butt. As far as supplements go I am using Pure protein powder in a berry…
