Replies
-
My Breakfast Shake (4 servings). I make every other evening and use as my high protein breakfast after my morning workout. I drink one for breakfast and one for mid-morning snack. You will stay regular if you drink this 5-6 mornings a week. 1 bananna ½ c blueberries ½ c berries (strawberries, raspberries, blackberries) ½ c…
