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  • run a 5K this year...just finished W4D2 be able to hang around the pool on vacation without feeling like I should have a cover up on at all time
  • agree on the eggs and black beans....cheaper and superior quality to the normal groceries
  • you have found my wheelhouse...:heart: frozen foods - blueberries, plain tilapia loins, shrimp, broccoli, stir-fry veggies cold stuff - hummus, yogurt (prices are great), string cheese, fresh chicken breasts and tenders in vacuum packs (great portions easy to freeze), flank steaks (I split these in half and freeze), ground…
  • I usually get wonton soup and eat not more than half the order of steamed chicken and veggies...I never feel like a coma after eating that, the prep method and no sauce makes such a difference.
  • I read on pinterest yesterday to keep it fresh, cover with a thin layer of water then cover with a tight fitting lid...pour off and stir when you're ready to eat. haven't tried it yet.
  • Slow cooker Cuban Flank Steak w Black Beans over brown rice...i'll be adding a 100 cal pack of guac on top of mine :) here's a link to the recipe...very easy and so far the sample I've been sneaking are delicious…
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