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I recently struggled with the same problem. I was working out 5 or 6 days a week, at least for an hour, if not 2, and the scale wasn't budging. Over the past two weeks, I've cut out starchy carbs (bread, starchy vegetables, and junk food) and also tried to limit my sugar intake, so overall just eating mostly vegetables,…
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Pure_of_heart- Great thank you for the tips! How are your results so far?
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I was thinking of starting this next week as it will be 21 days before my wedding. I want to lose about 6-8 lbs before then. Any insight/results will be great before I start it!
