mmccouch

Thanks for replying. What a drag! I made a quinoa crust quiche and found that I have to DOUBLE the number of servings just to get the calories down where they should be. I'll enter the recipe first the next time.

in Difference in calories from published recipes to app Comment by mmccouch February 2015

With every diet I've ever tried I've been on that roller-coaster. After receiving some VERY scary news from my doctor I've gotten really, really serious with weight loss and have found the very best way to not fall victim to the ups and downs of losing weight is to only weigh myself once a month. We women are prone to more…

in what am i doing wrong???? HELP!!! Comment by mmccouch February 2015

What an inspiration! Thank you for posting. This helps me to keep my chin up...and my calories down!!

in -70lbs in 9 months! if i can do this so can u! Comment by mmccouch October 2012

mmccouch Member

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