axialmeow Member

I like Quest bars. They are pretty expensive though(almost $3/bar)

I weigh 195lbs and am a size 14 at most stores.

LOLLLLL at "just leave my Iphone at the front desk". But seriously, I'm sorry. You just dodged a huge freaking bullet. And don't waste time or energy trying to get an explanation for this monstrosity. Because you won't get one. I know you want to know WHY(hell, we all do) but he probably doesn't even know why he did what…

ITA!!!!

You aren't eating enough. You won't gain muscle on a net of 700 cal/day that's for sure

He sounds super, super lame. Sorry.

check out my profile pics!

A portioned out peice of dark chocolate. Has to be over 70%

Yes. It was a real eye opener. I would have lost nothing without tracking!!

Average out the weight loss. It wont be the same every week.

This is harsh but you are just making excuses. You dont have to like numbers to be sucessful. You dont have to follow a plan perfectly to be successful. You just have to WANT it and be ready. Maybe you arent ready?

Didnt affect my weight loss at all.

Is he neutered?

I stalled out at 1200 calories. It wasn't enough. I lost at first but that stopped until I upped my calories. I also lost a ton of hair.

Eat a snack with protein!

My total jerk of an ex always said I looked hot in a swimsuit, even at 240lbs. Why did you marry that guy

Pack mentality

I eat Quest bars and plan on not stopping.

your protein intake seems realllllly low

Not sure why you posted this?

Your low calorie goal will slow your weight loss before fruit does.

Ugh dont spread it around. Wait until you are better

Its soooooo good. Just work it into your calorie goal.

No.

They won't be talking about your weight the entire time. You need to realize this. It's good you want to make a change and be healthy but lets be realistic. It's your insecurity. Yes, someone may say something(rude as that is) but no one is going to dwell on this 24/7. Just keep eating healthy and exercising while you are…

Kate Upton

I wish there were such a thing as negative calorie foods

Glad it is easy for you. I have no explanation of why it is hard for some.

2lbs a week is too much IMO. That is 7000 calories extra or 1000/day. You don't have much to gain. I would aim for 0.5lb/week. Now that I am closer to my goal(losing) I changed my settings so I am losing 0.5lb/week max. When I had 130lbs to lose then 2lb/week was more attainable. It's the same for weight gain.

I dont see where you over ate on any of those days