Replies
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Dump.
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I was 255lbs when I flew a few months ago. NO problems at all!! I did not need an additional seat. I'm 5'10"
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I gained like 50lbs eating completely plant based. It's easy to get too many calories even if not eating meat/dairy. I thought I wasn't eating all that much since my meals were basically all vegetables, fiber rich carbs but I was wrong. Your mileage may vary. Log everything and you might be surprised how many more calories…
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you'll lose alot of muscle tissue eating so few calories
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Because I got sick of logging my food. It got boring to me. I started having too much fun going out with new friends and having dinner and too many drinks now that I am single(and loving it). I had the same attitude as you when I started on here. I couldn't imagine gaining back any of the weight I'd lost. LOL. Life…
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Monistat makes an anti-chafing gel. It's also a really good makeup primer believe it or not!
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2 tblsp of half and half and maybe some stevia if I feel like it. I used to use 4 tblsp half and half but I am weaning myself down over time and now I don't miss the large amount I used in the past. Occasionally I add some coconut oil
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I just turned 41 a couple weeks ago! I'm trying not to let it get to me but....
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Not sure why portion control is not an option?
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Unless you have a medical condition I wouldn't worry about it.
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I go over my calorie goal often. I have still lost a lot of weight. It really won't hurt to splurge or go over sometimes. In fact, it's even helped with my weight loss.
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WOW!! Amazing transformation. Great job, such an inspiration
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I need and love alone time so stuff like that never bothered me.
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Ignore the scale.
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LOLLLLL! I'd gain weight to get out of being in a wedding. If it were only that simple! lolll
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Support is nice but not a necessity. I have no real support(other than MFP where everyone has been awesome) and the person who was closest to me downplayed my weight loss alot("ohhh it's not that big of deal", "anyone could do that"). Yup. That is the stuff he told me. You can do it. Make small changes first. Like cut out…
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The only time I could lose 10lbs a month was when I was over 300lbs.
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Lap band won't help a food addiction. You are 21. You call the shots. Decide what to do for yourself.
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Ugh. I couldn't be intimate with someone who made comments like that. I just couldn't. Total turn off
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I stalled out on it. And eventually couldn't sustain it. At first I was never hungry then suddenly I was ravenous. Like I could not get full no matter what. I had to find a happy medium. I did lose weight on it. I also lost a ton of hair. I suppose everyone is different. I am 5'10" and work a physically demanding job. Now…
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rice
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I will eat what I want. But thanks
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1: Yes, he has a girlfriend(or wife) 2: She is not a skank any more than you are. You were both lied to. He is the skank. 3: He won't leave her no matter what he says. 4: Yes. really. Hope this helps!!
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It can be genetic. I'm apple shaped and my legs are thin. But when I gain weight it all goes to my midsection which sucks.
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My goal is 170lbs
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Lol. I eat like 1800 cal/day so everyday is a cheat day compared to you. I have gone wayyyyy over my calorie goal from time to time and still lost weight.
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Way to go Kayci!!!!
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I use stevia sometimes
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Do we have the same mom?????