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Have used the shakes before during chiropractic/detox program and absolutely love them. Felt great, energized. Liver enzymes normalized and lost 45 lbs during the program with no exercise. Now doing keto diet and adding light exercise for more weight loss. A single scoop really takes edge off green smoothies for extreme no…
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I have his problem too. I like raw veggies, so a raw piece of cabbage, carrots, grape tomatoes, turnip (if sweet - I hate the bitter ones), celery, etc. Most of these are about 20 calories per 1/2 cup serving. Won't affect your diet much, and always healthy. If this won't work, then keep tossed salad made up with a…