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Hey..I am new too! I would like to wish all the other new people good luck...and believing in yourself is key...so lets do this!!!!!!
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What about fruit? You mentioned in your first post about salad....yogurt...but maybe incorporating some high cal/high nutricious fruits. Maybe you already eat fruit...try doubling up on them. Thats where my weakness is....I could eat so much fruit..then I forget about my veggies! Hope this helps!
