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UHKathy Member

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  • I am in the same boat as many of you. 10 years ago, I lost 70 pounds over the course of 3 years. It was AMAZING and I felt and looked so great. I maintained it for several years. Like many of you, I gradually got back into bad habits and am now within 30 pounds of being at 230 again, so I've regained 40 pounds. Today, I…
    in How to get BACK into a weight loss lifestyle Comment by UHKathy December 2016
  • I have a similar sort of workplace situation. It's not uncommon for someone (prob 2-3 times a month) to bring in boxes of donuts and the counter is right next to my cubicle!!!!! NOt only that, two of my co-workers have buckets in their office with assorted mini chocolate candies. I am helpless and hopeless. I am a total…
    in Dealing with a coworker who always offers food! Comment by UHKathy October 2012
  • Hi - I'm new here, but this is an interesting topic. Several years ago I lost almost 80 pounds by following a very strict regimen of diet and exercise. At this point, I have gained 25 of it back, after keeping it off for several years. I never felt deprived during that program, but I went without personal favorites for…
    in Cheat Day: A Necessity or a Setback? Your thoughts? Comment by UHKathy October 2012
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