jtukey

looks like you have lost a lot already. I have lost 10 since the1st. But I can use a friend. Am hitting the gym and watching what I eat. I comfort eat and eat out of boredom or lonelness as most people do, or stress........as I get very busy. My email is jbtukey@gmail.com if you want to write. I am 55 and friendly guy.

Muscles typically get fit relatively quickly as compared to bone. Bone has to remodel along new stress lines that are placed on it with new activities.........this takes time. People typically get inspired to go jogging all of a sudden or in the spring. Their muscles get toned faster than their bones which results in…

Well its nice to meet you. Being a mom means you never have time for yourself. I am a professor and instructor so it gets that way too. You are wise to start your exercise as it always leaves me feeling a sense of real accomplishment unlike other things that I do sometimes. I want to support you in this as sometimes I feel…