sirena715

142.6

brown team142.8 :(

sirena715 142.4

sirena715

brown team sirena715 141.6

current 140.0 brown team

144.6. Brown team

Hi Brown team, My goal is to lose about 10 pounds so I can fit back in my wedding dress... (little tight) I plan to cut at least 200 calories out of my diet daily also cut wheat out again (that's when I gained my weight back) if anyone has any challenges or tips they want to post to help I will be happy to try them....…

Please add me in

I'm such a slacker on posting 18th 30 bike 19th 88 min walk 20th 50 min hike up a very steep hill 21st 5 min strength straining 22nd 20 bike 23rd 30 run 10 strength 24th 21 bike 5 strength 25th lazy day 26th ran 5k 27th running around all day (errands) 28th really really tired 29th 60 bike 30th 20 run and crunches

Today was a really bad day for food with me, I didn't eat anything good for me:( this is twice this week I am so upset with myself..( I have a gluten allergy) and today I bought my boys pizza for dinner with bread sticks I ended up eating 4.5 bread sticks at 100 cals a pop. and a small slice of pizza, I can barley talk and…

I binge all the freaking time, stress, boredom. I CAN"T STOP... I really need help most the time I binge on sugar. and the worst part is I'm pre-diabetic...

11th - 60 bike 12th - ran 5k 13th - 60 bike + 50 elliptical 14th - lazy 15th - 30 bike + 30 run + 11 walk

I'm a slacker in posting but I have been riding Oct 1st- 46 min ride + 20 min run 2nd- 20 on the elliptical 3rd- lazy 4th- 21 elliptical +run/walk 30 mins 5th- lazy 6th- 79mins bike 7th - 60min bike 8th - 41 bike + 6 elliptical 9th - 20 elliptical 10th - 12 min run +8 min walk + 40 min bike + strength training

8/10 knee highs + butterflies+ triceps + arm circles + mountain climber

8/10 20 done

8/10 done

8/10 under

8/10 61 mins

8/10 30 done

8/10 15 but working up to more

8/10 Done

8/8 scissors,

8/8 done

8/8 done

8/8 20 done

8/7 done 15

8/7 done 20

8/7 Done

8/7 2 min knee highs + strength training