traciedaisy

I've trally sucked this week:grumble: I have went over calories and not worked out much...depression I guess. Anyways, it's back on track tomorrow...have a great week!!

I am so excited about this!! I walked 35 min today and have been Quit smoking for a week and have lost weight!!! I need all the encouragement I can get...Thank all and the chart is awesome!!

I want to join!!!!! I am 5'1" Need motivation! Just starting CW-227 GW-125

Thanks for the encouragement, because I need it in all aspects!! Good luck to everyone and keep in touch. it is so inspiring to see the results on here!!

I am new as well and joined yesterday. I am at 227 and just quit smoking 3 days ago. Trust me, being over 200 is definately not where you want to be. Keep up the good work and exercise. I am going to need help and friends as well, especially since I just moved and do not have a job yet. I hope I can help and inspire people…