Whitebone Member

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  • Go for it! Do what you can and if you can't finish it's ok! You tried! Don't push too hard and get sick. Enjoy the day and the people your with! When your body says stop push a little more but don't over do! Good luck Hope
    in Really thinking of trying to walk 26.2 miles this Saturday.. Comment by Whitebone December 2012
  • No. Milk is a solid! It gets excreted through the intestines. Water is important but I wouldn't drink too much. You can get water intoxication and mess up your electrolytes. But water is still the best thing to drink for your health and weight loss! Good luck Hope
    in does milk count as water? Comment by Whitebone December 2012
  • I've found things that are sweet or that I like that are surprising Low in calories and something I just will never try again. For a while I was eating no fat cottage cheese( high in salt but I have constant levels of low sodium). It was just like eat some kind of nasty medicine I did it for about a month and said forget…
    in Fighting a never ending battle. Im ready to raise the flag Comment by Whitebone December 2012
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