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IF YOU CLICK ON THE PERSONS PICTURE IT WILL BRING UP AN OPTION TO SEND THEM A FRIEND REQUEST, IT SENDS THEM A MESSAGE IF THEY SAY YES, THEY WILL BE ADDED ONTO YOUR FRIENDS LIST
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Have just started this yesterday, i have got the hang of it now, its really good to log and see exactly what you are eating in a day. Have been doing Slimming World on and off for years and fancied a change
