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AMAZING..bump for inspiration
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I did level 1, day 6 today. It should be day 7 but I had to skip one day becuase my arms were so sore, I couldn't fully extend them. And my quads (on the outside of my thighs) were brutal, I could barely sit on a toilet. I took a hot bath and massaged the crap out of my arms and legs. That and the one day off helped…
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My name is Katherine. I am a 31 year old married lady with two cats and a dog. I am currently doing Jillian's 30 day shred. Today is Level 1, Day 5 for me and I had to take a day off after two days because I couldnt fully extend my arms since they hurt so bad. I tend to curse at Jillian a lot, but I like her results. I am…
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I can't give you any information on the topic but I too am trying to research both. My friend gave me her copy of 30DS this morning which I plan on starting tomorrow. I'm just not sure I want to spend the money on INSANITY if 30DS is 'better'. So I'd like to follow your inquiry and see what everyone else thinks.
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I quit smoking a year and a half ago. I have had dreams that seemed so real that I was smoking again. Even in my dream after I had smoked, I would feel so guilty and of course waking up with that same guilt. When I first quit smoking, the dreams were very frequent but I tried not to let them get the best of me. They have…
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No need to be discouraged....you look fantastic! Keep up the awesome work :smile:
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I would totally buy the book. I stalk MFP for your daily rant. Plus I have several friends who love to read and would love your sense of humor.
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I have had the same chest burning you have experienced after running. However I also have sports induced asthma which rarely bothers me. I figureskate three times a week fairly intensely and my asthma doesnt bother me on the ice. So when I started running (only a week and a half ago because I too am doing a 5k at the end…
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I totally agree with you Amanda!!! I dislike running and I keep getting out there hoping I don't die. The only advice I have for you is try to take someone with you. My husband runs with me (the two times I have gone so far) and we take the dog. Without him, I wouldn't make it to the end of my street. I have run at night:…