aam_84

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  • I am really having a hard time getting back on track with working out! Does anyone have an suggestions? I hardly worked out over the weekend and last night I had cheerleading practice until 7:30...by the time i get home I just want to do NOTHING! Please help!?
    in 10 in 9 Comment by aam_84 January 2010
  • I do the 30 day shred with Julaine Michaels from the biggest loser and I really like it. There are 3 levels and you do 10 days at each. I just started level 2 last week and it kicked my butt... great 20 minute workout :) Let me know what you think of your dvds!
    in BIGGEST LOSER EXERCISE DVDs Comment by aam_84 January 2010
  • Make sure you have enough salsa that the chicken is completely covered ( i use a whole jar!)... sometimes mine gets dark around the edge of the liquid but it still works out okay. Hope this helps!
    in Easy Crockpot Recipes Comment by aam_84 January 2010
  • I love the chicken breat covered with salsa in the crockpot! It makes great Chicken Burritos! I love crockpot reciepes.
    in Easy Crockpot Recipes Comment by aam_84 January 2010
  • Yes, I finally got my tracker to work.. I had it set up wrong :( Anyway, I have tracked all my food for today as well and have 600 calories left! YAHOO!!!!!
    in 10 in 9 Comment by aam_84 January 2010
  • My work is doing a Biggest Loser challenge and we do weigh in wednesdays! IT is definatly a great motivator to stay on task...
    in Teacher support Group Comment by aam_84 January 2010
  • Good afternoon everyone! I hope you guys had a wonderful weekend... mine just wasn't quite long enough. As a teacher, January and Febuary are the longest months... NO BREAKS!LOL Anyway, my weekend workouts did not happen :( I have had a terrible time with motivation. However, today I am back on the bandwagon...eating great…
    in 10 in 9 Comment by aam_84 January 2010
  • Thank you nolachick .... I would like to know how I get my weight loss to show up on my ticker!? Right now im down 5 and it says i have lost 0. Can you help? I am going grocery shopping this weekend... any inexpensive yet healthy snack ideas?
    in 10 in 9 Comment by aam_84 January 2010
  • Thank you very much!
    in Teacher support Group Comment by aam_84 January 2010
  • I am very excited for find this group! I am wanting the encouragment to keep at it. My work is doing a biggest loser competition and after 2 weeks I am down 5lbs.
    in 10 in 9 Comment by aam_84 January 2010
  • I want to know if anyone has done the 30 day shred and if they know how many calories are burned during this workout. I have just started level 2 and would like to enter it in my exercise log but not sure what to put it as;) Please help.
    in Teacher support Group Comment by aam_84 January 2010
  • Just tracking what you eat, portion control and exercise? I am trying to lose but haev had a rough start
    in Wow, can't believe the difference! Comment by aam_84 January 2010
  • Thanks :) If you or anyone else has any great healthy snack ideas please post them!
    in Teacher support Group Comment by aam_84 December 2009
  • I would love to join! I am in my 4th year teaching and would love to have the support of other teachers! This is my first week on myfitnesspal and am struggling with the after school/ evening cravings!!! I feel that now that Im counting my calories and such im much hungrier than I thought I would be. Any suggestions?
    in Teacher support Group Comment by aam_84 December 2009
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